Coaching Metta Blog

In the latest episode of the Midlife Remix (full conversation link in comments), I talked with Molly Carroll, MA, LPC, a therapist, author, podcast host, and TED Talk speaker.

I've been noticing something in myself lately, and I wonder if it's true for you too. My days are full. Work, kids, aging parents, and the constant demand for everything that needs attention. I'm rarely alone. And yet, something's missing. I think it might be loneliness. Not the kind where no one's around. The kind where you're surrounded by people but not really with any of them.