Are you feeling stuck in a role you’re good at but don’t truly love? If so, you’re not alone. In a recent episode of Midlife Remix, I had...

I don’t believe in New Year’s resolutions; they often feel fleeting and tied to arbitrary deadlines. However, I deeply value the practice...

Being an entrepreneur is often portrayed as glamorous, but the truth is that behind every success story is a journey filled with...

Caring for elderly family members is a humbling yet occasionally frustrating experience that can feel like a foreshadowing of our future....

Life often feels like a balancing act, especially in midlife. For Kim Mustin, a high-powered executive, wife, and mother of three, the...

Many people in midlife come to an upsetting realization: our current way of life may no longer work for us. For years, we have built our...

In the latest episode of Midlife Remix, Dr. Guillermo Castillo shares his remarkable journey of leaving a high-stakes medical career to...

Welcome to Midlife Remix , a podcast dedicated to exploring the complexities and opportunities that come with midlife transitions. Here,...

I do not make New Year's resolutions because I usually break them by the second week of January. However, every January, I have a...

As Thanksgiving draws near, it's a time for us to reflect on what we're thankful for. Personally, I feel a deep sense of gratitude for...